Feel Better Blends & Brews (E-Book)

When I’m feeling under the weather, I lean into the kind of comfort that warms from the inside out. A steam pot on the stove with thyme, peppermint, and eucalyptus fills the air, helping me breathe a little easier. A cup of elderflower tea sits nearby—soft, floral, and soothing—reminding me to slow down and rest.

And then there’s soup.

If I can manage to be up and moving, I’ll make a simple pot of Italian wedding soup. The homemade broth, tender greens, and little meatballs make it feel both nourishing and familiar—like a hug in a bowl. It’s one of those meals that brings comfort to the whole house.

When you’re not feeling your best, it doesn’t take much—just warmth, intention, and something wholesome simmering on the stove. Healing can be that simple.